Surprising myself

I have been celebrating this sugarcane-free lifestyle that I have been living!  My mind feels clear and since we’ve had a lot of rainy weather this week, I can also admit to not feeling SAD.  I always tell people that I need the sun to charge my mental battery but turns out it was just the sugar blues!

The biggest shock for me is that I haven’t had any back pain since Sunday!  Is this a crazy coincidence?  I don’t think so.  Since I injured my back in late December and then 6 weeks later I jumped into exercising too quickly, I have experienced some level of pain in my lower back.

The only things I have done differently is I am using agave and almond milk in my coffee and I’ve started taking B-12 vitamins and Chromium Picolinate supplements.

I’ve been smiling all week because I FEEL GOOD!  REALLY GOOD!!

Hope you are having a great week!


2 thoughts on “Surprising myself

    • Hi Katy! Sorry for the delay – I’ve been off the grid for a few days:) I appreciate the comment and yes – it’s been good to feel like smiling. Have a great evening!

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