I have been celebrating this sugarcane-free lifestyle that I have been living! My mind feels clear and since we’ve had a lot of rainy weather this week, I can also admit to not feeling SAD. I always tell people that I need the sun to charge my mental battery but turns out it was just the sugar blues!
The biggest shock for me is that I haven’t had any back pain since Sunday! Is this a crazy coincidence? I don’t think so. Since I injured my back in late December and then 6 weeks later I jumped into exercising too quickly, I have experienced some level of pain in my lower back.
The only things I have done differently is I am using agave and almond milk in my coffee and I’ve started taking B-12 vitamins and Chromium Picolinate supplements.
I’ve been smiling all week because I FEEL GOOD! REALLY GOOD!!
Hope you are having a great week!