When I got out of bed this morning, I told my husband that my back was certainly feeling better lately. I even told him he could say I told you so since he pushes me to walk to strengthen my back and improve my health. You know how it is to say something – put it out in the universe and then think maybe you shouldn’t have…yep my back decided to act up.
I am happy to report that I walked on the treadmill anyway. So I was slower and walked for less time but I still walked. It’s even feeling better now too. Crazy huh!